Secrets for a Sharper Brain, with Dr. Anna Hohler
Experts have declared 2026 the Year of the Brain, so if you’re looking to keep your brain healthy—and who isn’t?—don’t miss this month’s episode. Dr. Anna Hohler, Director of Neurology for Northwell Health’s Westchester Region, joins us to discuss how we can maintain optimum brain health as we age. She explains how lifestyle habits like exercise, good nutrition, adequate sleep and stress relief support a healthy brain. She also shares surprisingly simple—and fun!—habits that can keep your mind sharp for years to come.
Join us for our June Key Note on Wednesday, June 17, when Dr. Hohler discusses migraine headaches, a common disorder affecting millions, and shares preventive steps and effective treatments that can bring real relief.
Tune in wherever you get your podcasts.
The Health Is the Key podcast is dedicated to you, our 1199SEIU members — healthcare workers who all too often put the health and well-being of others ahead of your own. By tuning in, you will learn how you can make your own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. You will also learn about the wealth of programs, services and resources the Benefit Funds provide to support you wherever you are on your health journey.
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This podcast and its content are presented solely for general informational and entertainment purposes. The information and opinions provided on this podcast are not intended as legal or medical advice and do not constitute or serve as a substitute for professional medical or psychological treatment, diagnosis, therapy or other types of professional intervention. In no way does listening to, reading, emailing or interacting with this podcast and/or our social media content establish a doctor–patient relationship. If you have concerns about your own physical or emotional health, or that of a loved one, contact your physician or a mental health professional. If you need assistance finding a provider and are a member of an 1199SEIU Benefit Fund with medical coverage, contact a Benefit Funds Member Services representative at (646) 473-9200 or visit www.1199SEIUBenefits.org. 1199SEIU Benefit Fund members should always check their Summary Plan Description or contact Member Services if they have questions about whether a service will be covered by their health plan. Members cannot rely upon any statements or opinions in this podcast as a basis for any service or claim being covered by the Benefit Funds.