Healthy living and healthy minds go hand in hand

If you or someone you love needs support, you’re not alone. The Benefit Funds have partnered with the National Alliance on Mental Illness (NAMI-NYC) for an interactive online Healthy Minds series. The series focuses on increasing awareness about mental wellness and provides resources and connections to help you get started supporting your mental well-being in a safe space. Take a look at the schedule and descriptions below and register for a workshop today!

Thursday, December 12, 2024, at 1:00 pm

In Our Own Voices brings you inspiring personal stories from people who are living with mental illness and are willing to share what they’ve learned.

Tuesday, January 14, 2025, at 1:00 pm

Mental Health 101 is a crash course on how to recognize the signs of mental illness and find support for yourself or a loved one who needs it.

Tuesday, February 25, 2025, at 1:00 pm

Family and Friends shares ways to support someone who is struggling—and will connect you with a community that understands what you’re going through.

Bring your questions—you’ll get answers during the workshop.