For information on protecting your health, applying for your pension benefit, boosting your financial wellness and more, sign up below for webinars.
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Health Is the Key, a podcast
Secrets for a Sharper Brain, with Dr. Anna Hohler
Wednesday, June 3, 2026
Midway through what experts have declared the Year of the Brain, we dedicate our June episode to how we all can support brain health. Our guest, Dr. Anna Hohler, Director of Neurology for Northwell Health’s Westchester Region, helps us gain a better understanding of this complex vital organ. Dr. Hohler explains key milestones in brain development, disorders that can impair cognitive functioning and simple lifestyle choices that help slow or even reverse the gradual decline as we age. She also shares a few surprising—and entertaining—strategies that can improve memory, comprehension and even social connections.
Tune in to this month’s Key Note on Wednesday, June 17, when Dr. Hohler explains migraine headaches—what they are, what may trigger them and the preventive measures and effective treatments that offer relief for those who experience them.
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Members’ Voices
Featuring Kervendy Coicou!
When it comes to healthy living, the most helpful advice and inspiring stories may come from your fellow 1199SEIU members! That’s why we began our Members’ Voices series. 2026 includes monthly episodes featuring 1199ers who share how and WHY they began their health journeys—and the strategies they’ve picked up along the way. Each story is sure to provide you with inspiration and down-to-earth advice to help you on your own health journey!
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Citizenship Part B Webinar
Tuesday, June 9, 2026, at 5:00 pm
The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In Part B, you’ll learn about sponsoring your family in becoming citizens and obtaining lawful permanent resident status.
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Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Tuesday, June 9, 2026, at 6:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
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Yoga and Pilates Fusion Flow
Tuesday, June 9, 2026, at 6:30 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -

Retirees: Chair Yoga
Wednesday, June 10, 2026, at 11:00 am
Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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NAMI-NYC: In Our Own Voices
Thursday, June 11, 2026, at 1:00 pm
“In Our Own Voices” is a live presentation where NAMI-NYC volunteers share their powerful, personal stories.
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Dance
Saturday, June 13, 2026, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -

Citizenship Part A Webinar
Tuesday, June 16, 2026, at 5:00 pm
The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In Part A of this webinar, you’ll learn about program eligibility and services, the naturalization and citizenship processes and Green Card eligibility.
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Yoga and Pilates Fusion Flow
Tuesday, June 16, 2026, at 6:30 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -

Retirees: Chair Yoga
Wednesday, June 17, 2026, at 11:00 am
Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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Dance
Saturday, June 20, 2026, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -

Citizenship Part B Webinar
Tuesday, June 23, 2026, at 5:00 pm
The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In Part B, you’ll learn about sponsoring your family in becoming citizens and obtaining lawful permanent resident status.
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Yoga and Pilates Fusion Flow
Tuesday, June 23, 2026, at 6:30 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -

Retirees: Chair Yoga
Wednesday, June 24, 2026, at 11:00 am
Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Wednesday, June 24, 2026, at 1:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.



















