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Our Health Coaching Service includes intensive smoking cessation and weight management programs to help you quit tobacco, maintain a healthy weight and improve your overall health.

Our weight-management program will connect you with a health coach who can help you eat more nutritiously and incorporate exercise into your routine.

Our smoking-cessation program also offers one-on-one health coaching and gives you access to print material and product discounts to help you become smoke-free. We offer free nicotine replacement patches or gum so that you can choose the method that works best for you. With your prescription drug benefits, you can also try non-nicotine medications.